Private Consultations for DIabetes and Menopause
Managing diabetes or navigating the challenges of menopause can feel overwhelming, but you don’t have to do it alone. My 1:1 consultations offer personalised, expert guidance to help you take control of your health, no matter where you are on your journey.
We will create a tailored plan, ensuring you have the tools and strategies to feel energised, balanced and in control. With science-backed approaches in nutrition, lifestyle, and wellness, my consultations provide ongoing support so you don’t have to figure it out alone.
Coaching Programs & Resources
I know that managing diabetes, balancing hormones, and optimising your wellbeing can feel overwhelming. That’s why I’ve created structured programs and a collection of challenges and resources—giving you expert guidance, practical strategies, challenges and easy-to-follow plans to help you take control of your health.
Taking control of your health doesn’t have to feel overwhelming—it can be empowering and transformative. My signature programmes are designed to empower you with the knowledge, support and practical strategies you need to transform your own life & health ... and also support other people to make changes and live their best lives.
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School & Workplace Diabetes
Diabetes in the workplace can present many challenges that people living diabetes can face when balancing their daily diabetes management with the demands of the workplace.
Our school-based initiatives focus on creating inclusive environments where students with diabetes can thrive.
Our workplace programs aim to create supportive environments that promote the health and wellbeing of employees managing diabetes.