Located in Peregian Beach on the Sunshine Coast, Healthcare Innovations provides expert, person-centred care for people navigating diabetes, metabolic health and midlife hormonal changes. Whether you are living with Type 2 diabetes, prediabetes, Type 1 diabetes, gestational diabetes or navigating perimenopause and menopause, our personalised consultations and programs guide you toward lasting, transformative change.
Our approach is grounded in diet and lifestyle medicine, using evidence-based lifestyle interventions to prevent, reverse and improve your health. This is delivered through a holistic lens, addressing not just blood sugar or hormone levels, but your overall wellbeing — mind, body, metabolism, hormones, sleep, stress, gut health,
We specialise in integrated, holistic care for adults managing diabetes, midlife hormonal changes, and metabolic health concerns.
With more than 20 years of expertise, we offer both physical and emotional support to assist you in transforming your habits and achieving your optimal health.
Ready to take control of your health
YOU are Worth it!
Personalised Care for Diabetes Management.
Managing diabetes can feel overwhelming — from blood sugars and food choices to medications and long-term health concerns.
With a focus on proactive and preventative care. We help you stabilise blood sugar, improve insulin sensitivity and aim to prevent, reverse or improve disease progression using practical lifestyle strategies.
We help you understand how your metabolism works — and how to improve your blood glucose, reduce complications and build sustainable habits that support long‑term health.
If you have ever struggled with your blood sugar, diabetes, pre diabetes, weight or even low energy or mood, we are here to support you.
We empower you to make changes that will improve your blood sugar, weight, energy and your life.
Personalised Care for Midlife Health
Hormonal shifts during perimenopause and menopause can impact weight, metabolism, blood sugar, energy and emotional wellbeing.
We provide compassionate, practical support for women navigating midlife with:
Our aim is to help you feel more balanced, confident and resilient during this life transition.
Together, we’ll explore all aspects of your health, including nutrition, hormone balance, weight management, sleep and stress. We provide tailored guidance, education, and tools to help you manage symptoms, restore balance and enhance wellbeing.
Prediabetes & Type 2 Diabetes Program
Perimenopause & Menopause Program
Our online programs and workshops are designed for people who want real, lasting change in their health and wellbeing.
Delivered in a supportive, interactive group environment, each program combines expert guidance, practical strategies, and personalised support.
Whether your focus is stabilising blood sugar, navigating midlife hormonal changes, improving energy, or creating healthier workplace habits, our programs provide the tools and support to make it happen.
By joining one of our programs, you’ll gain: